Treatments

The Ridge Recovery Room aims to help heal your body and to improve your overall wellbeing. Our recovery treatments and massage focus on releasing tension in the body so we move better and flush out any toxins to help us feel better allowing us to recover quicker. All this will help improve our mental clarity and focus allowing us to be the best version of ourselves.

Boost your recovery with the ridge recovery room. The specifically designed package of high tech equipment will have you feeling refreshed after one evening which can normally take a couple of days.

Taking care of your body will help soothe your mind.

Recovery Treatments

Massage Guns

Massage guns use a therapy type called percussive therapy. The handheld devices deliver percussive therapy……….

Recovery Treatments

Compression Therapy

Compression therapy uses compression boots or hip attachments to apply pressure to the lower limbs……….

Automated Back Stretching Matt

Auto Back Stretching Matt

A new way to unwind and relax… all you have to do is lay down and relax onto the mat and cocoon yourself with a blanket……….

Massage Therapist

Massage Therapist

The massage treatment can be individually specified for the clients’ needs and can be discussed during the session……….

Massage Gun

Massage Guns

Massage guns use a therapy type called percussive therapy. The handheld devices deliver percussive therapy……….

Compression Therapy Legs

Compression Therapy

Compression therapy uses compression boots or hip attachments to apply pressure to the lower limbs……….

Automatic Back Stretching Matt

Auto Back Stretching Matt

A new way to unwind and relax… all you have to do is lay down and relax onto the mat and cocoon yourself with a blanket……….

Massage Ridge Recovery Room

Massage Therapist

The massage treatment can be individually specified for the clients’ needs and can be discussed during the session……….

Massage Gun

Massage Guns

Massage guns use a therapy type called percussive therapy. The handheld devices deliver percussive therapy……….

Compression Therapy Legs

Compression Therapy

Compression therapy uses compression boots or hip attachments to apply pressure to the lower limbs……….

Automatic Back Stretching Matt

Auto Back Stretching Matt

A new way to unwind and relax… all you have to do is lay down and relax onto the mat and cocoon yourself with a blanket……….

Massage Ridge Recovery Room

Massage Therapist

The massage treatment can be individually specified for the clients’ needs and can be discussed during the session……….

Take some time. Treat yourself. You deserve it.

Accelerate your recovery. Enhance your performance